Ketocuttingboard

As with so many people I have gone up and down with my weight for years. At my highest weight I was 444 lbs. I lost 100 lbs and then went up and down from there. In November of 2017 I discovered the Keto Lifestyle and as of July 15, 2018. I have lost 58lbs. This blog is to help myself stay on-track and to help others along their own personal path to eating healthy.